Management Centre Europe (MCE)

How to Manage Time, Meetings and Stress (Live Express)

Par Management Centre Europe (MCE)


Identify and Apply Time Management Best Practices, Including:

  • How to Avoid Time Wasters
  • Where to Apply Your Energy for Maximum Results

Effective Time Management

  • Recognize Time Wasters
  • Utilize a Priority Matrix to Organize Activities/Tasks

Handling Meeting Stress

  • Make the Best Use of Meetings
  • Identify Strategies to Deal with Challenges That Cause Stress


This hands-on training programme is highly interactive with exercises. The programme will be led by an experienced facilitator with former management experience in international companies.

Programme Outline

During this course, you’ll learn specific methods and tactics showing how to:

  • Organize and prioritize your activities/tasks using a powerful “Priority Matrix” tool to manage your time more effectively
  • Effectively say “no” to requests that do not relate to your priorities
  • Use strategies that cut down on unproductive telephone tag
  • Understand the role that others play in completing your tasks and take them into account in your planning
  • Reduce frequent interruptions from those who look to you for guidance and support
  • Identify and eliminate unproductive or too many meetings
  • Quickly assess and take control of your e-mail inbox
  • Avoid “reverse delegation” that puts more work back on your desk
  • Take charge of runaway meetings and manage the dysfunctional participants that make them drag on and on
  • Get you past stressful moments and deal with the challenges that cause you the most stress